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Self Love, Self- Care, the power of believing, the power of reading, the power of words March 7, 2020

The first 5 minutes of your day.

There has been a lot of health issues going on in the world at the moment that has brought in so much fear in our lives.  Look at the current
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Self- Care June 4, 2018

You can not pour from an empty cup

It is widely quoted and accepted that you can not pour from an empty cup. But how many of us actively practice replenishing ourselves? The month of May has been
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